Welcoming Winter Solstice in Mind & Body

December 16th │6PM │ Our Lady of the Snows │$5 │ Pre-Register

PLEASE REVIEW OUR COVID PROTOCOL BEFORE REGISTERING.

The Winter Solstice reminds us to honor our connection to the natural world as the Earth prepares to take rest under a blanket of snow. As Little Cottonwood Canyon begins to roll out its white carpet for snow riders from around the world, let's take an evening to get grounded and centered within ourselves and enjoy our connection to each other and our home in the Wasatch Mountains. Please join us as we move the body in a way that prepares the mind to have a restorative experience in the beauty of the Wasatch Mountains.  Each guest will go home with a locally made candle to ring in the changing of seasons.

Please bring your own yoga mat, blanket, and water.

Melanie Webb is the founder of Sol Fitness Adventures, author of Adventures in Mother Nature’s Gym, and creator of WebbWell. As a Performance Coach and Personal Trainer, her purpose is to guide and support power players through their recovery and healing process so they can get back to maximum productivity and feel more connected.  Melanie is a recognized leader in the adventure travel industry and an innovator in extending wellness retreats into the outdoors. Her work has been featured nationally on TV, podcasts, and publications including Good Morning America, DEPARTURES, IDEA Fitness Journal, Outside, New Beauty, Los Angeles Times and more.   She has trained and guided clients and been sought out by the top-rated gyms, destination spas, tour operators and outdoor brands in the world because of her unique fitness journey and perspective on the outdoors. Melanie is grateful for all of the clients, colleagues and mentors who have played a role in her personal and business development. She has traveled the globe, adventuring in over 30 countries and 25 of the United States—and counting.

Please note, proof of vaccination or a negative COVID19 test is required to attend.