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love your body: culinary class and mindful eating

love your body: culinary class & mindful eating

Thursday, February 9th | 6 PM | Online | Free | Pre-Register

During this virtual cooking class, you will learn how to make an impressive yet simple weeknight dinner, sun-dried tomato chicken with cream sauce served over savory polenta. While our meal is cooking, we’ll be discussing mindful eating, a tool that can be used to cultivate a positive relationship with food and the body.

Madeleine French, MS, RDN and Emily Preib, MS, RDN met during graduate school at the University of Utah studying nutrition and integrative physiology. They immediately bonded over their mutual interest in mindful eating. Madeleine manages nutrition education programming at the University of Utah Center for Community Nutrition. Emily works as an outpatient dietitian at the Huntsman Cancer Institute, providing nutrition counseling to cancer patients. Both ladies love backpacking and skiing in their free time.

ACE aims to create an inclusive and accessible environment for all our attendees. Please contact our Executive Director, Sara Gibbs, with questions regarding accessibility.

Earlier Event: February 8
snow fitness
Later Event: February 13
yoga in the mountains