empower your season: 5 paths to master mid-season challenges

Tuesday, January 30th | Our Lady of the Snows | 6 PM | $5 | Sign-Up

Unlock the power of 5 practical tools for overcoming mid-season challenges, master the art of staying composed in high-pressure situations, and fuel your enthusiasm to sustain peak performance throughout the entire season.

If you are a seasonal staff, you know this time of year can be tough. Don’t miss this chance to learn useful tips to gain control of your thoughts, feelings, and relationships. Become your own best advocate. Make this season your best yet!

Let's explore and understand feelings, thoughts, patterns, and times of loss that make us sad, worried, or not quite the self we want to be. Together, we'll discover how to feel better and have a happier life. Listening to you is the foundation of therapy. Eastern mindfulness, movement in nature, body awareness, art, and EMDR are how we work together. I've been helping people gain awareness and make positive changes since 2008. Hallie is also a 15-year career Ski Instructor at Alta, and I've been teaching Yoga since 2017.

ACE aims to create an inclusive and accessible environment for all of our attendees; please contact our Executive Director, Sara Gibbs, with any questions regarding accessibility.