mat pilates

1st & 3rd Tuesday | 4 PM | Our Lady of the Snows | $10 | Payment will be taken at the class | No sign-up required

Join Dr. Abby Stanislaw, DPT, for a rejuvenating Mat Pilates class at Our Lady of the Snows Church in Little Cottonwood Canyon, where she blends her expertise in physical therapy with mindful movement to improve core strength, stability, and balance. This class is perfect for all levels seeking alignment, mobility, and restoration.

Please bring your own mat.

ACE aims to create an inclusive and accessible environment for all of our attendees; please contact our Executive Director, Sara Gibbs, with any questions regarding accessibility