Yoga with SB Dance Company: Practice for Busy Creatives

Monday, August 23rd｜ 5:30pm ｜ Alta Peruvian Lodge ｜ Free

Join ACE and SB Dance Company for an outdoor yoga class prior to their Curbside Theater performance.

Curating key exercises from yoga and somatics, SB Dance has crafted a practice for creative

people of all stripes. The practice helps you feel good, centered, and ready to work every day. Once

you know it, the practice is concise enough that busy folks can complete the practice in 30-40

minutes. We think of it as the Greatest Hits.

Learning the practice requires about 90 minutes. Bring a good yoga mat and water. Wear loose

fitting clothing.

ABOUT SB DANCE’S OUTREACH PROGRAM

SB Dance stands out as a multigenerational performing arts company that presents work made

for adult minds. Though many young adults and kids like SB Dance too, we create primarily for an

adult sense of humanity, horror, humor, and humility. Similarly, SB Dance’s outreach aims for

adults, though again, many young adults dig it too.