specialty yoga: bound extended side-angle pose deep dive

Wednesday, June 21st | 5:30 PM | Our Lady of the Snows | Free

This workshop will allow for more open hips and a mobile spine.

Bring your own mat. Stay tuned on social media for updates regarding weather - as the snow melts, we will be able to move outside to the Peruvian Lodge lawn.

Rooted in the mountains, Eliza Allen’s yoga practice is supported by her experience as a massage therapist and first responder. She specializes in Hatha yoga with an emphasis on alignment and kinesiology.