Stay Home, Stay Healthy:

Ways to manage stress and keep the immune system strong all while enjoying some new recipes. 

Wednesday, April 22nd | Free | Instagram Takeover

Join ACE, @alta_community_enrichment, as Erin Butler takes over our Instagram to teach us recipes to keep a strong immune system, tips for mindful eating during stressful times, and how to manage stress. She will also hold a Q&A during the takeover for any questions you might have about staying home and healthy!

Erin Butler is a proud lifelong resident of Utah. Her engagement with the diverse, exercise and outdoor sports communities in Salt Lake City has become a defining aspect for her life. Erin is a Certified Nutrition Therapist, certified NCI level 1, a personal trainer, and is currently getting her diploma in performance nutrition. Nutrition and exercise are ever-evolving and Erin’s ear is always to the ground. Bio-individuality and personalized training programs drive her custom services with the understanding that there’s no one size fits all. Erin loves the work she does that fine-tunes the balance between both body and mind.